Top Questions

There are a lot of questions that people have when visiting a new Holistic Therapist. Find some of the most common questions people have below. If something is still unclear, don’t hesitate to get in touch.

What Should I expect from my first Reiki treatment?

Your first Reiki session will be at least 1 hour long which will include a consultation, this will be an informal chat to get to see what you want to gain from your Reiki session. The next session will be about 50minutes.

I will start by placing my hands lightly or just above your body based where the chakras are. You will feel an instant heat from my hands, some clients will feel the energy straight away, such as tingling in the hands and toes, you may fall asleep or even see some lights and images while your eyes are closed. Everyone feels it differently and some people may not feel much and just feel relaxed after.

After the treatment we will have a discussion over a cup of herbal tea, and I will share what I felt from your energy to support your healing journey.

How should I prepare for my first treatment?

Before a reiki treatment make sure you are hydrated, have eaten a light meal and make sure you have not had alcohol at least 24hrs prior. Wear some comfortable clothing, I will ask you to remove your shoes whilst you are on the bed.

Prior to your appointment try and relax and reflect and check in with how your body is feeling. Take note of any emotions, thoughts, or physical sensations you are experiencing.

How often should I have Reiki?

There is no limit to how much Reiki you can have but I recommend having Reiki at least once a month to keep your positive energy flowing.

Or simply just trust your intuition when you feel the ‘tug’ for the need of reiki.